Who I AM
About Me
Counselling support for young people, adults, and families — in a space that feels safe from the first session.
Individual, teen, couple, or family — the first step is the same.
[Book a Free 15-Minute Consultation]
You don't have to carry this alone
Maybe it's anxiety that won't quiet down. Maybe it's a teenager who's pulling away and you don't know how to reach them. Maybe life just feels heavier than it should.
Whatever brought you here, reaching out is already the hardest part — and you've done it.
I'm Adebola Ajayi, a qualified mental health counsellor, and I'm here to help you find steadier ground.
[Let's start the Conversation]
Who I work with
Young People & Teens - Adolescence is hard enough without doing it in silence. I offer a confidential, non-judgmental space where teens can talk honestly — while keeping parents appropriately informed and involved.
Individuals - Anxiety, depression, life transitions, low confidence, grief. Sessions are shaped entirely around what you need, not a fixed programme.
Couples - When communication breaks down, everyone feels it. I help couples rebuild understanding and reconnect.
Why clients choose to work with me
✓ Qualified mental health counsellor
✓ Evidence-based approaches (CBT-informed, person-centred), delivered with warmth — not clinical distance
✓ Fully confidential, UK GDPR-compliant practice
✓ Flexible session options for teens, individuals, and families
✓ A safe space built on trust, not judgment
How it works (Online/In-person)
1. Reach out — Send a message or book a free 15-minute consultation call.
2. First session — We talk through what's going on and what you're hoping for.
3. A plan, built for you — No two clients get the same approach.
[Book Your Free Consultation]
Ready when you are
Taking the first step is courageous. You don't need to have the right words yet — just a willingness to start.
[Send Me a Message to book your free consultation]